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Creating Therapeutic Experiences to Reduce Burnout and Increase Resiliency

While we instinctively know we can't bully ourselves into a
healthier and happier life, our Inner Critic can be difficult to
silence. Join me in creating opportunities for your Inner Coach
to speak up- Recovery from Burnout and Trauma is possible!

 Risking

self-compassion...

Where small victories are a big deal!

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